The Dream Speed Sessions | Nike Football

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Chase Your Fast. Join Cristiano Ronaldo with Sam Kerr and Bruno Fernandes along with Nike Master Trainer Jamie Reynolds as they share the tips, drills and training secrets that have powered their rise to the top.

Drills include:
• Speed with Cristiano Ronaldo
• Movement & Finishing with Sam Kerr
• Heading with Cristiano Ronaldo
• Playing Between the Lines with Bruno Fernandes
• Free Kicks with Cristiano Ronaldo

Equipment needed:
7 markers ( cones)
3 football/soccer balls
1 tennis ball
1 goal

Train Like the Pros:
Футбольные матчи
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